Birth doula

The only Package you need.

$1800

A black pregnant person stands facing the left. They are wearing black pants and a light tank top, which is rolled up to show their pregnant stomach. They are reaching both hands under their belly, cradling it. Their smiling, head raised, eyes closed
  • 1 to 2 prenatal visits

  • Unlimited phone, text, & email support

  • Complimentary Comfort Measures meeting

  • In-person & remote support throughout the entirety of labor

  • Guaranteed professional back-up doula support

  • 1 to 2 postpartum visits

Work With me
  • Feel heard

    I believe each family brings unique perspectives and experiences to birth. You deserve to show up authentically and for your birth goals to be taken seriously.

  • Feel Trusted

    My job as a doula is to offer the education, options, and resources you need to make informed decisions. Birth isn’t black and white and your choices matter.

  • Feel cared for

    A good doula brings expertise in comfort measures and labor positions. A great doula, La Doula, also knows it includes holding space, advocacy, and more.

    You deserve to be deeply cared for.

A few more details

Prenatal Topics

Our prenatal visits are designed to build trust in our relationship and explore your hopes for birth.

  • Birth preferences

  • How to prepare the body and mind for labor

  • What to expect in the last few weeks of pregnancy

  • Preparing for postpartum

Labor Support

Your birth support centers around calm reassurance and unwavering, expert support throughout labor.

  • Education for decision making

  • Advocacy for your preferences and autonomy

  • Expertise in labor positions and comfort tools

  • Craniosacral therapy (CST) if needed

  • Thoughtful support for every member of your team

Postpartum Topics

Postpartum visits meant to support the gentle transition in the next stage of parenthood.

  • Let’s talk about your birth.

  • Postpartum touch-base on physical, mental, and emotional wellbeing.

  • Talk through any newborn or postpartum questions or concerns.

Need my Resume?

  • DONA Trained Birth Doula

  • DONA Trained Postpartum Doula

  • Body Ready Method® Professional

  • Hypnobirthing Certified Doula

  • APPA Certified Placenta Specialist

  • Dynamic Body Balancing V Levels

  • Foundation Rebozo Training Certified

  • Spinning Babies® Workshop Attendee

  • OSHA and Blood Borne Pathogen Certified 2024

  • Gilligan’s Guide Workshop Attendee

  • LGBTQ Ally Doula Training (Queer Birth Collective)

  • CPR Certified 2024

Birth and Postpartum Experience

  • Hospital, out-of-hospital birth center, and home births

  • Medicated and unmedicated labors

  • Vaginal births, c-sections, and vaginal birth after cesareans (VBAC)

  • IVF, birth after loss, high-risk pregnancies, surrogacy

  • Gestational diabetes, hypertension, preeclampsia and more

  • Surrogacy, single parents, blended families

  • Water birth and land birth

  • Twins, singletons, and many, many repeat families

From Families