Craniosacral

Therapy

Body work for pregnancy, birth, postpartum & just because

Starting at $125

Black and white image of a pregnant belly. The belly is exposed and held by one hand. The person's face is obscured with a double exposure of palm leaves.

  • Intentional body work tailored to you

  • 60 to 90 minute session

  • On-location care at home or wherever you are

  • Personalized recommendations for after care and continued improvement

Work with me

  • Pregnancy & Postpartum

    Craniosacral Therapy is a wonderful support for many of the aches and pains of pregnancy. Likewise, it’s a gentle healing method for postpartum.

  • CST at Birth

    Craniosacral Therapy can be a highly effective tool in labor, creating physical and emotional balance for a straightforward birth. CST is welcome in hospitals, birth center, and by midwives at home births.

  • Wellcare CST

    Many of us find our day-to-day lifestyles leave us imbalanced and uncomfortable. CST can be used to assess your physical biases and work toward and more balanced and comfortable life.

Ale concentrates as she performs Craniosacral Therapy (CST), a form of gentle body work and energy work. Her right had rests on her client's forehead, while the other hand gentle cups the bridge of their nose.

What is CST?

Craniosacral Therapy (CST) is a gentle form of healing body work that aims to connect the physical, emotional and spiritual bodies, creating balance throughout.

Light touch is used to gently release areas of tension and stagnation.

Our bodies hold stories. Maybe the mind can’t understand the details, but if dare to be still enough to listen to our core, maybe we can learn something. That's the heart of Craniosacral Therapy.

Great Uses for Craniosacral Therapy

  • Discomfort during pregnancy

  • Preparing the body for birth

  • Aiding progression during labor

  • Healing touch for postpartum

  • Gentle release for newborns after birth

  • Typical aches, both physical and emotional

CST PACKAGES

Prenatal & Postpartum Care

$125

  • 60 to 90 minute session

  • In-home visit

  • Hands-on personalized assessment

  • Gentle touch and energy work

  • Wrap-up chat to discuss your experience and insights

CST in Labor

$300

  • 60 to 90 minute minimum session

  • On-location at home, birth center or hospital

  • Hands-on positioning and release

  • Plan for continued positions after our session

Birth CST availability varies.

Wellcare CST

$125

  • 60 to 90 minute session

  • In-home visit

  • Expert assessment of current imbalances & needs

  • Hands-on positioning and release

  • Wrap-up to discuss your experience & continued plan

Work with me